Organic Flaxseed: An Anti Aging Superfood | Healing Herbs
Thursday, January 14th, 2010Organic Flaxseed is a superfood you’ll want to add to your anti aging food and healing herb list.
American diets are overloaded with saturated fats and are generally lacking in unsaturated fats. The good fat, omega 3 fat (alpha linolenic acid (ALA), like that found in organic flaxseed is an essential requirement to every diet. Adding [...]
